A popped belly button and stretch marks aren’t the only changes your midsection goes through with a growing bump. After giving birth, you might have noticed that there’s a gap between the left and ...

Toward the end of your pregnancy or after giving birth, some women notice either an indentation or a bulge in the middle of their belly. This is likely a common condition known as diastasis recti.

Diastasis Recti is the separation of your abdominal muscles, commonly exacerbated by pregnancy. It is important to address a gap that is wider than two fingers as it can cause back pain, prolapse and ...

Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Sarah Tar knew something was wrong when, at four weeks postpartum, she fell back into her usual workout routine and was shedding the pregnancy weight everywhere — except her stomach. No matter how ...

Pregnancy changes your body in many beautiful ways. While embracing these changes is also beautiful, there are some changes that can leave you all confused and worried. It is normal to feel confused ...

Chances are, if you're not pregnant or haven't been pregnant before, 'diastasis recti' will mean very little to you. A term to describe the separation of the abdominal muscles during pregnancy, it's ...

Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...