Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

A popped belly button and stretch marks aren’t the only changes your midsection goes through with a growing bump. After giving birth, you might have noticed that there’s a gap between the left and ...

Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...

Physical therapy can help treat diastasis recti by strengthening your abdominal muscles. You should avoid activities that add ...

If you’re dealing with the dreaded mummy tummy or postpartum pooch, you’re not alone. It’s often related to a common condition called diastasis recti, which can wreak havoc on a woman’s body during ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

Chances are, if you're not pregnant or haven't been pregnant before, 'diastasis recti' will mean very little to you. A term to describe the separation of the abdominal muscles during pregnancy, it's ...

Toward the end of your pregnancy or after giving birth, some women notice either an indentation or a bulge in the middle of their belly. This is likely a common condition known as diastasis recti.