Second baseman Marcus Semien continues to progress rapidly in his rehab from a left hip flexor strain, beginning a Minor ...

New York Mets second baseman Marcus Semien took the next step toward returning from a left hip flexor strain by beginning a ...

Your IT band feels super tight and achy, and the discomfort intensifies as you run. So you take what seems like the logical next step to reduce your pain: You foam roll the heck out of it. “Everybody ...

The hip flexor stretch is not just another fitness trend; it’s a vital exercise that can enhance your mobility, alleviate pain, and improve your overall physical performance. Whether you’re an athlete ...

The Mets will reportedly be without Marcus Semien for well over a month. Read more on the New York infield at MLB Trade Rumors.

While Mets officials aren’t publicly placing a timeline on second baseman Marcus Semien’s return from injury, they are reportedly bracing to be without the veteran for more than a month. “He’s got a ...

Marcus Semien's latest injury update brings more questions for the New York Mets.

Semien was diagnosed Monday with a Grade 3 left hip flexor strain and is expected to be out for 4-to-6 weeks, at a minimum, Jon Heyman of the New York Post reports. Semien initially tried to play ...

The Mets placed Semien on the 10-day injured list Thursday with a left hip flexor strain. Semien played every inning of both legs of Wednesday's doubleheader but evidently picked up a hip injury in ...

Mets placed INF Marcus Semien on the 10-day injured list with a left hip flexor strain. Semien’s injury comes a bit out of nowhere, and the 35-year-old veteran will now be out of action for at least a ...

The New York Mets could see their star shortstop return to the lineup soon. Anthony DiComo of MLB.com reports that Francisco Lindor will begin a rehab assignment with Double-A Binghamton. That is big ...