As we get older, stiffness and reduced mobility can make these daily activities more challenging, which is why exercises that support hip mobility become increasingly important. Fortunately, you don’t ...

New York Mets second baseman Marcus Semien is back early from a hip flexor strain, so the Mets made a roster move.

The Mets announced that infielder Marcus Semien has been reinstated from the 10-day injured list. Fellow infielder Zack Short ...

The New York Mets are getting a veteran infielder back from the injured list to begin the second half of the 2026 MLB season.

Activated Thursday ...

Brad and Mike demonstrate how to release hip pain fast with focused stretches for all ages.

Semien (hip) began a rehab assignment with Double-A Binghamton on Sunday, logging five innings at second base while going ...

Second baseman Marcus Semien continues to progress rapidly in his rehab from a left hip flexor strain, beginning a Minor ...

New York Mets second baseman Marcus Semien took the next step toward returning from a left hip flexor strain by beginning ​a ...