Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Doing Pilates exercises for shoulder pain is a simple and effective approach to relieve discomfort. Check out the best ...

On the flip side, if we learn how to strengthen the ball and socket joint of the hip, we’ll feel sturdier and more comfortable anytime we’re walking, running, squatting down, climbing stairs ...

Pain in your arms is a common symptom with many different causes, from arthritis and overuse injuries like tendonitis to a heart attack.

A complete shoulder workout should hit all the major muscle groups, including your deltoids, rotator cuff, and trapezius. Variety is crucial for balanced muscle development and overall shoulder ...

New Delhi, Mar 4 (PTI) The Delhi Police launched a citywide ‘general gasht’ (patrolling) on Tuesday night to strengthen security across the national capital, an official said. The patrolling which ...

WASHINGTON, March 4 (Reuters) - Donald Trump's nominee to be U.S. ambassador to NATO, Matthew Whitaker, pledged on Tuesday to strengthen NATO and said the Republican president remains committed to ...

Kolkata, Feb 27 (PTI) The West Bengal government is committed to strengthening search and rescues (SAR) preparedness through policy frameworks, inter-agency cooperation, and cutting-edge innovation, a ...

National Engineering Research Center for Nanomedicine, College of Life Science and Technology, Huazhong University of Science and Technology, Wuhan 430074, P. R. China Drug Research Program, Division ...

DonnaJean Wilde can plank for 4.5 hours. She built up to this over a decade, while juggling parenting, teaching, and studying for a master's degree. She started planking with her children as part ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your core is the central ...