You board a 14-hour flight to Tokyo, settle into your seat, and don't move again for six hours. That's when the damage starts. Blood pools in your legs, circulation slows, and your body begins working ...

If you think you may be at increased risk on long-haul flights, speak to your GP before travelling ...

These padded sandals are comfortable enough to wear for more than 10 hours.

Whether you’re working in the yard, lounging at the pool or taking advantage of the good weather, summer can be tough on your ...