Yoga expert Pushpa R, founder of Radiant Yoga Vibes, recommends three simple, but powerful asanas that can arrest hair fall and support hair growth. Does looking at ...

Ever felt a sudden burning in your chest after a meal or a sour taste creeping up your throat? Digestive issues show up in more ways than one. Heartburn and indigestion are often brushed off as ...

Unlock the power of Supta Kurmasana in our latest yoga session! This unique pose not only strengthens and stimulates your back muscles but also aids in enhancing digestion. Dive in as we guide you ...

Sharmin Akhter Supta, an experienced campaigner of Bangladesh Women’s team, expressed her desire to continue her rich vein of form in the upcoming World Cup. Bangladesh made history in their first ...

Virgo Horoscope Today, September 3, 2025: Today, the Moon will be in Purvashada Nakshatra in Sagittarius sign. With Ekadashi Tithi, Ayushman Yoga will prevail until 4:17 PM, followed by Saubhagya Yoga ...

For Libra women, today might uncover issues you've been avoiding for a long time. With the moon in Virgo in the Chitra nakshatra, small matters may weigh on your mind, and some unresolved questions ...

Feeling sluggish after eating? Gentle yoga offers natural relief by stimulating digestive organs and improving circulation. Poses like Vajrasana and Supta Baddha Konasana can ease gas and acidity.

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

The term vajrasana comes from two Sanskrit words - vajra and asana. Vajra literally translates into a thunderbolt, referring to the mythical weapon that Indra, Lord of the Heavens, uses in Hindu ...

Chauffeuring his mother to and from work wasn't just a daily responsibility for Siyabulela 'Supta' Sithole-it became the unexpected birthplace of his passion. During these journeys, the car would fill ...