Armstrong was in the 50 freestyle finals with Hoover’s Vince Stevens Jackson’s Ted Kinney. Now training at Ohio State, Armstrong told SwimSwam he has “shifted focus from just swimming into ...

Ball State swimming wrapped up its 2024-25 campaign with a championship performance and a program record on Day 3 of the CSCAA National ...

Based on the way her training and dual-meet season went this winter, Saucon Valley High School junior Julia Cort decided to forego the 100-yard backstroke and replace it with the 100 freestyle event ...

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

Brockway senior Bailey Franci was the lone area swimmer to win a state medal on the first of two days of the PIAA Class 2A ...

LEWISBURG — Indiana High School senior Preston Kessler made it a PIAA four-peat in the 200-yard freestyle. Kessler won his ...

Guilderland senior Isak Brkanovic became the first boys' swimmer from his school to win a state championship with his 50-yard ...

If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

DePauw’s Women’s Swimming Team placed 34th in the National Collegiate Athletic Association (NCAA) Division III, and 3rd in the North Coast Athletic Conference (NCAC) after a strong season. Although ...

Hoover, Perry swimmers weigh in on taking final big step at state meet Perry's Sophie Baker says 'insane training' has paid ...