Are you making these swimming mistakes? Poor form can lead to injury and faster aging. Learn how to fix them for a safer, more effective swim workout.

Fishers swimmer Polina Sopova and her mother Olga immigrated to the U.S. in a couple days' span in 2023. How swimming has ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

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CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Learn more. For more information on how we test products, click here. With its blend of high-octane aerobic fitness and functional strength training exercises, HYROX is revolutionising the modern ...

The best swimming watches are designed to track your workouts in a pool or in open water. They are designed to do this accurately, with GPS to measure your route and speed, and to count your ...

Up the stakes in your own athletic life with the pool exercises below. They’ll make lap swimming more interesting, increase surfing endurance, and help you achieve anything in between.

Other features include custom workouts, pool and open water modes, and Critical Swim Speed. This advises you on whether you need to speed up or slow down to hit the sweet spot of your anaerobic ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

And luckily, you don’t even need to leave your home to get an effective workout in ... like running or swimming laps, or a combination of the two, according to the CDC. The sweet spot for ...

There will be no debit in the first and last fortnight of the year. Complimentary access to the Doug Ellis Swimming Pool (excluding sauna/spa/steam) to the member during our standard operating hours.