While it is tempting to take the lift or escalator rather than use the stairs, even scaling just a few flights a day could give your health and mind a boost. As expeditions go, it was a gruelling ...

The built-in stairs lead to the belly of the plane. They're less photogenic than the tall, outdoor steps. But the sturdier stairs pose less of a health and political risk to the 80-year-old president.

Tom Kutrosky is training for his next races in Ventura and New York City. He's planning to climb 86 floors of the Empire ...

National Take The Stairs Day and your health 02:48. PITTSBURGH (KDKA) - Wednesday is National Take the Stairs Day, and that means it's all about your health.

'Taking the stairs is one of my go-to rules,' he said. And if you’re over 40 or have health risks like high blood pressure or diabetes, the pay-off is even greater.

Cardiovascular disease is currently the leading cause of death globally. Past studies have shown there are several lifestyle modifications that can help lower a person’s risk for heart disease ...

Take the ‘Death Stairs’ if You Dare. A Facebook page, which began among a few friends, has grown into a popular photo collection of hazardous stairs.