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Taking the stairs instead of using the lift may help you live longer, scientists say
Climbing stairs instead of using the lift is associated with better heart health and a longer life, scientists say. New research suggests regularly taking the stairs is linked to a 24 per cent ...
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Skip the gym — and just add NEAT: How everyday activities, like taking the stairs and cleaning your house, can boost your health.
“People often get NEAT through everyday routines — taking the stairs instead of the elevator, standing while working or simply choosing to move more during tasks like grocery shopping or ...
Mankato Free Press6y
He'll take the stairs
All you need is a comfortable pair of shoes. Trahanovsky mentioned National Take the Stairs Day on Jan. 9, a day when everyone is encouraged to try using the stairs instead of the elevator.
Great Grand Masti Actress Kangana Sharma Falls On Stairs Outside A Restaurant; Video Goes Viral (Watch)
Kangana made her debut with Great Grand Masti, and was later seen in multiple music videos, TV shows, and OTT shows. She had ...