Roanoke Recreation Center received renovations in the gym and weight room consisting of replacing floors and repainting. (Courtesy City of Roanoke) The Roanoke Recreation Center is undergoing ...

The renovations, which occurred over a three-week period during winter break and were completed by the first day of classes ...

Other upgrades ensure Steinbrenner Field will be ready for world-class athletes, such as a two-story weight room with an outdoor training space, hydrotherapy, red light therapy and saunas.

Since the Teton County Community Recreation Center re-opened better, faster and stronger in June, it’s become a Shangri-La ...

TALLAMDGE, Ohio (WOIO) - Tallmadge firefighters came to the rescue of a buck that had fallen through the ice of a pond into about five feet of water Sunday afternoon. Tallmadge fire said when they ...

The center includes four gyms, a six-lane swimming pool with zero depth entry, an aquatics play structure, locker rooms and ...

It's no surprise the Eagles' famous "Tush Push" is so successful, given Hurts' prowess in the weight room, as well. REQUIRED READING: Super Bowl 59 live updates: Chiefs vs Eagles score ...

“Four or five guys might be in the training room, a few guys might be in the weight room. it’s not a welcoming environment right before the game. That’s part of getting ready to pla ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

If you’re just starting out in the weight room, focus on these four things to help you choose how much weight to add: Begin with a weight you know will be too easy. Perform 3 sets of 10 reps.