Psyllium husk binds with cholesterol in the gut and prevents its absorption into the bloodstream. Daily consumption may lower LDL (bad cholesterol) levels, which is beneficial for heart health over ...

Soup lovers will find comfort in options like the Carne en su Jugo, which translates to “meat in its juice” – an apt description for this hearty bowl featuring chunks of steak cooked in its own ...

The masa cradles a generous filling of slow-cooked pork that’s been simmered with a complex blend of chilies and spices until ...

A famous lover of variety, in both cuisine and eateries, Anthony Bourdain found plenty to enjoy in the South. Here are a few ...

Some buildings aren’t just made to house things; they’re built to actually look like things. Known as novelty, mimetic, or ...

Dr. Ellen Riojas Clark is featured in “La Mera Mera Tamalera,” a 13-minute film that won a James Beard Foundation award in ...

Psyllium husk is most famous as a bulk-forming laxative. It absorbs water in the gut, forming a gel that softens stool and makes it easier to pass, providing effective relief from constipation.

Psyllium husk has been dubbed "nature's Ozempic" by wellness influencers due to its potential weight loss benefits. However, experts say it may also play a role in colorectal cancer prevention.

Clark is a professor emerita at UT-San Antonio and a legendary tamale-maker. The James Beard Award-winning film showcases her tamale-making parties.

Psyllium husk powder is being touted as “nature’s Ozempic” for its weight loss benefits — but it may also support heart health and help protect against colon cancer.

The Public Utilities Regulatory Commission (PURC), in collaboration with the Northern Electricity Distribution Company (NEDCo) and the Ghana Water Company Limited (GWCL), has launched a new initiative ...

By Albert Futukpor Tamale, June 17, GNA – Citizen Diplomacy Group (Khuda Rakka), in collaboration with the Indian High Commission has celebrated this year’s International Day of Yoga in Tamale ...