We take a look at Rod Stewart's health journey in recent years – and what he's said about staying fit later in life.

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...

Pyramid walking is a low-mid intense workout style where you gradually increase your walking intensity, and then decrease it, forming a \\"pyramid\\" sche ...

In a mesmerising visual from the IIT Madras campus, a herd of blackbucks was seen gracefully running across the athletics track at the Manohar C Watsa Stadium, captivating thousands online.

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between breakthroughs and persistent plateaus.

PULLMAN, Wash. — The Washington State University track and field program is eliminating field events and limiting sprinting and hurdling opportunities to focus on distance running events.

Rod Stewart sets sights on sprinting world record aged 80 Musician wants to ‘stay in shape and feed my competitive appetite’ ...

Central DeWitt and the Bettendorf sprint medley relays earned top-three finishes Saturday at state.

Glastonbury 2025 reviews, Saturday: Pulp, Haim, Raye, Brandi Carlile, and Bob Dylan tribute band Highlights from Jarvis Cocker’s not-so surprise performance to Haim on the Pyramid Stage ...