“Hot weather raises your core body temperature, so exercise feels more difficult in warm weather, especially outdoors, ...

The easiest ways to track your steps, whether you prefer a casual stroll, an intense sprint or anything in between.

In a mesmerising visual from the IIT Madras campus, a herd of blackbucks was seen gracefully running across the athletics track at the Manohar C Watsa Stadium, captivating thousands online.

Pyramid walking is a low-mid intense workout style where you gradually increase your walking intensity, and then decrease it, forming a \\"pyramid\\" sche ...

Sir Rod Stewart is taking to the Pyramid stage at Glastonbury this year – his first performance since his 2002 headline slot. The Maggie May singer, 80, worried fans after cancelling a string of gigs ...

It offers an effective, low-impact alternative for individuals with joint issues or those recovering from injuries, without compromising on the benefits of a good cardiovascular workout. In a time ...

Pyramid walking is a low-mid intense workout style where you gradually increase your walking intensity, and then decrease it, forming a "pyramid" schedule in your workout. Instead of walking at a ...

The Sheridan High School boys sprint medley relay team is now national champions after an impressive performance at the Nike Outdoor Nationals in Oregon.

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between breakthroughs and persistent plateaus.

EUGENE — A Roseburg Track Club team of David Schmid, Caden Moon, McLane Stedman and Joseph Latham ran to victory in the men’s Emerging Elite 1,600-meter sprint medley relay in ...

Rod Stewart sets sights on sprinting world record aged 80 Musician wants to ‘stay in shape and feed my competitive appetite’ ...