It's around 100Kcal per mile – but unless you're the world's most average human, you're not hitting exactly that ...

Adam Kingston can remember exactly how his dad reacted. Three words in particular stuck out in his mind: Are you crazy?

To prevent shin splints, avoid sudden spikes in training volume, repeated impact on hard surfaces, and improper fitting shoes ...

Nike is betting its endeavor to help Kenyan athlete Faith Kipyegon run a mile in under four minutes will recapture the ...

An LED track. Super shoes. Thousands of tiny "aeronodes." Runner Faith Kipyegon is pulling out all the stops in her attempt ...

With the help of “super spikes” and a dimpled track suit, Kipyegon next week will try to become the first woman to run a mile ...

About a year removed from the 2024 Olympics, elite running will return to Paris on June 26 in the form of “Breaking 4,” Kenyan runner Faith Kipyegon’s attempt to set the world’s first women’s ...

"The fact that she is running at all, let alone racing, is just incredible," said Ames coach Erica Lynn Douglas. "So happy for her that she can finish her career in her spikes and on her own terms." ...

The last few weeks of the boys track and field season have been defined by the performances of distance runners across the state. Distance runners from all corners of the state have flocked to ...

Black Diamond Distance Spikes $98 at Amazon $100 at Black Diamond The softshell toe cap of the Black Diamond Distance Spikes makes them the most comfortable of any slip-on spikes for running shoes ...

In recent years, advanced running shoes have taken the track and field world by storm , with athletes wearing thick-soled running shoes repeatedly breaking world records in marathons. A team of ...

Research shows that super spikes, scientifically described as advanced footwear technology (AFT) spikes, can give runners about a 2% edge in middle-distance track races, like the 800- and 1,500 ...