This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing ...

Six months later, in the Mexican city of Aguascalientes, Hoogland flipped the longest-standing record in track cycling ... relies on warm air pumped in from outside to heat up, the coach explains.

Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate ...

That was just the warm-up though in a sweltering velodrome as they turned the final into a procession against a British trio coached by track sprint great Jason Kenny. Lavreysen, nicknamed "The Beast" ...