One key reason is to build confidence that you can tackle the distance. Hi, Team.

Ripps suggests doing simple self-checks, like high knee marches, which can reveal if your hip flexors are doing their part in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Rachel Forsyth, a standout athlete from Michigan State University, is one of Canada’s most promising running talents ...

As Jamie Laing sets off on his ultra marathon for Comic Relief, here's the foods experts advise you eat while prepping for a ...

Staying within that mindset helped him place eighth overall in the LA Marathon. The Saugus High School boys cross-country ...

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

Running gels provide a quick energy boost, helping to maximize your performance. A running coach shares her picks of the best ...

According to Kieran, Zone 2 training plays a critical role in building the aerobic base needed for sustained performance.

After successful cross-country and basketball campaigns, the National Honor Society scholar returns after a season off from ...

Shop Simon is selling Adidas Women's Adizero Boston 12 running shoes for only $58 right now. The list price of the shoes is ...