Two masked assailants gunned down Jerry F. Aquino, who tried to hide behind a car in the 2800 block of South Komensky Avenue ...

Derrick Henry continues to defy Father Time, or at least the NFL’s version of what fans have become accustomed to for running ...

After developing what is currently a 20-metre prototype, Campbell would now also love access to a full 100m straight of the ...

Sprint interval training significantly improved runners ... To build a foundation of strength and power, for example, "you might try running short bursts at 400 meters at a relatively strong ...

try this sprint/jog workout every minute on the minute (EMOM). Run 100 meters fast, then turn around and jog 100 meters back to the starting line. Depending on your speed of running and jogging ...

The spring track-and-field season is now upon us. Area athletes are training hard with hopes of getting an opportunity to ...

A large and skilled roster returns to the track for the Mitchell High School track and field squad for 2025. For the fourth-straight year, the program has more than 100 athletes participating, which ...

Centennial senior Travion Wilson is one of the area’s premier sprinters heading into the outdoor track and field season.

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

Sprint interval training significantly improved runners ... To build a foundation of strength and power, for example, "you might try running short bursts at 400 meters at a relatively strong ...

In an effort to enhance physical readiness and fitness, improvements are being constructed on the existing running trail that ...

PRESQUE ISLE, Maine (WAGM) - The University of Maine Presque Isle track and field team hired a new head coach last July. The ...