Centennial senior Travion Wilson is one of the area’s premier sprinters heading into the outdoor track and field season.

After recording its best state finish since 2010 last year, the Clarke County High School boys' track & field team figures to ...

After developing what is currently a 20-metre prototype, Campbell would now also love access to a full 100m straight of the ...

PRESQUE ISLE, Maine (WAGM) - The University of Maine Presque Isle track and field team hired a new head coach last July. The ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

One of the best ways to do that is with a style of workout called interval training. What Interval Training Means for ...

In workouts leading up to the season ... Logan’s father, Rich, was a top football player and sprinter in high school in Chicago before competing on the track and field team at Indiana State ...

I have worn both its five- and seven-inch versions since 2019 for all types of runs, from daily training sessions to track workouts and long runs, and they have shown no signs of wear. Much like t ...

Sprint interval training significantly improved runners ... To build a foundation of strength and power, for example, "you might try running short bursts at 400 meters at a relatively strong ...

BYU — the premier distance-running school in the country ... “We focused on sprints.” She began training with Grossarth and his sprint group at the outset of the 2022-23 season and ...