Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

Freshman hurdler/sprinter Chikaodinaka Akazi won the 100-meter hurdles with a time of 13.97 seconds. Akazi maintained a ...

After a decade-and-a-half of traveling to Franklin for the girls track sectional, Bartholomew County schools will compete in ...

Trainer Gregg Sacco said it's time for the stakes-placed Coal Front colt to step up and get back to stakes competiton after a ...

With so many fitness classes on the market, it can be tough to know where to invest your time and money. Whether you're ...

Satono Reve joined the ranks of Japan's top sprinters with a victory in the Takamatsunomiya Kinen (G1) March 30 at Chukyo Racecourse.

Burlington High School senior Kamryn Reynolds (second from left) committed to run track for Loras College next year.

Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

Centennial senior Travion Wilson is one of the area’s premier sprinters heading into the outdoor track and field season.

After developing what is currently a 20-metre prototype, Campbell would now also love access to a full 100m straight of the ...

As you age, you might think low-impact exercise is the safest route for long-term health. But according to leading ...