How fast does your nervous system recover after a stressful day? Here’s how to find out, and why it matters more than you think.

As CBSE board exams and JEE Main results approach, students face intense pressure, anxiety, and sleepless nights. Teachers are encouraging structured study, healthy routines, emotional support, and a ...

Cortisol is the talk of the internet but doctors say most people don't need to worry about it. Levels of what is known as the stress hormone naturally rise and fall throughout the day.

MegaETH will open its mainnet for several latency-sensitive apps as part of testing, targeting 11 billion transactions over a week while under load. Data shows Ethereum layer 2 MegaETH hit network ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

The weather outside is frightful — and so are certain snow-related activities. Many of us enjoy waking up to a fresh blanket of snow, at least until we have to bust out the shovels to get out of our ...

Dr. Blumenthal: I'm Roger Blumenthal, professor of medicine at Johns Hopkins, and with me is my friend and colleague, Dr. Jennifer Mieres, an assistant professor at New York University School of ...

STATEN ISLAND, N.Y. — As winter begins to whirl in New York City, a troubling question might just be at the forefront of some New Yorker’s minds: How old is too old to shovel snow? Well, a report from ...

“The strain of heavy snow shoveling may be as — or even more — demanding on the heart than taking a treadmill stress test,” said a health expert Toria Sheffield joined the PEOPLE editorial staff in ...

New Jersey students are testing at pre-pandemic levels in one subject — science — while continuing to struggle in other areas, according to new data released by the state Board of Education this week.

PANAMA CITY, Fla. (WJHG/WECP) -Heart disease doesn’t always announce itself, and sometimes the warning signs show up only when the heart is under pressure. But a simple treadmill test can help doctors ...