Running down hills puts huge stress on the body, which is why it's essential to learn proper downhill technique and practices to avoid injury or over-exertion.

I go gravel running – yes, it’s a thing – as well as more well-known forms of running to test out Salomon’s DRX Defy GRVL ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...