Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. They also include a console or display in the front to help you track your stats.

Upright exercise bike riders should keep their core muscles engaged and spine in a neutral position while pedaling. Hands should be placed on the front handle bars for light support and balance ...

A position that is too upright will decrease the ability to hip hinge, meaning the glute muscles are used less, and increase ...

They take the flat-bar comfort and upright position of mountain bike geometry and pair it with the 700c wheels and skinnier tyres from road bikes (usually around 28-32mm), to offer on-road speed ...

Consider a bicycle with a comfortable, upright position. This may mean you have a lower seat post and wider handlebars. Easy shifting: Bikes have gears to allow for smooth pedaling based on your ...

Upright exercise bike riders should keep their core muscles engaged and spine in a neutral position while pedaling. Hands should be placed on the front handle bars for light support and balance.