In this video, I demonstrate how to modify a pair of inexpensive €1 pliers into a small hand vise designed to grip small parts from the inside diameter. This allows easy access to the edges or top ...

See how a traditional leg vise improves grip, stability, and efficiency in the shop, making metalworking and fabrication ...

Brenda Ogden lost her waterproof prosthetic leg 10 months ago, and with it, her zest for swimming. Then a local fossil hunter ...

Gym encounter raises questions about curiosity and personal boundaries.

The way we understand the movement of our own bodies plays an important role when learning physical skills, from sports to dancing. But a new study finds this phenomenon works very differently for ...

Try it as a standalone core workout, or at the end of a lift as a finisher.