A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Sporting clubs like Chelsea have led the way on tailoring training to their players' menstrual cycles. But experts say the jury is still out on "phase based" interventions.

A deepening awareness of our body’s rhythms is sparking a new approach to travel planning: cycle-syncing your adventures.

The female reproductive system includes internal and external organs, each designed to carry out varying functions. Learn ...

Chemotherapy for breast cancer may be more effective during specific stages of the menstrual cycle, according to data from ...

When was your last period?' More than a routine question, your menstrual cycle can reveal important health information like other vital signs, two reproductive health experts explain For anyone ...

Sleep is essential in sustaining human life. Researchers at University of Tsukuba found that, for female athletes, ...

Experts stress the importance of maintaining a menstrual diary to track irregular periods and manage heavy menstrual bleeding ...