Ajay Diwedi, a 50-year-old resident of Sonbhadra, Uttar Pradesh, recently shared his journey to better health with the guidance of Patanjali Ayurveda .

Haridwar continues to be a place of hope for many people seeking natural and holistic healing. One such inspiring experience comes from Anuj Kumar Rar.

Tej Narayan Mishra, a 70-year-old resident of Noida, Uttar Pradesh, experienced serious health challenges beginning in 2013. Persistent physical discomfort led him to undergo medical examinations, ...

Did our AI summary help? For people with busy mornings, it is hard to find time to make healthy concoctions or go for an hour of physical exercise. However, waking up and jumping straight to work is ...

Kamal Kumar Singhal, a 44-year-old resident of Uttamnagar, Delhi, has been living with asthma since 2018. Initially, he consulted doctors who conducted a thorough medical examination and confirmed his ...

Vakrasana, also known as the Twisted Pose, is a beginner-friendly seated yoga posture. This pose helps tone internal organs such as the digestive system, intestines, kidneys, and uterus. Leg ...

Mysuru: As a prelude to the 11th International Day of Yoga (IDY) celebrations on June 21, the Department of AYUSH organised a rehearsal this morning at the Mysore Palace premises. The national event ...

Mysuru: As a prelude to the 11th International Day of Yoga (IDY) celebrations to be held on June 21, the Department of AYUSH had organised Yoga Dhanush programme at Hotel Lalitha Mahal Palace premises ...

Yoga aids diabetes management by controlling blood sugar, reducing stress, and addressing comorbidities. Studies show a Yoga-based lifestyle is more effective than exercise alone. Recommended poses: ...

View All Images Chair yoga for seniors is beneficial. Image courtesy: Adobe Stock When people grow old, they tend to face balance issues and fall often. Improving strength and staying fit is also ...

Affecting around 190 million women and girls in the reproductive stage, endometriosis is more common than you think. It is a painful condition that occurs when tissue similar to the uterine lining ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible, toned, and ...