When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Skincare advertisements flood our screens and billboards with claims that their ingredients hold the secret to tackling skin ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Is your nutritional intake really that good? You are doing everything the social media gods have confirmed, you are ...

While many assume over-the-counter vitamins are harmless in any combination, certain pairings can create toxic buildups or ...

Nutritionist Loveneet Batra has shared several health benefits of mango that we did not know, including immunity boosting, skin and hair health.

Pop a multivitamin in the morning, maybe some iron at lunch, and a magnesium capsule before bed to “sleep better.” Sound ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

They may be a regular part of your routine, but health experts warn they could potentially cause a "life-threatening" ...