Want to stay energetic, fit, and youthful as you age? A senior cardiologist shares 10 foods that naturally support healthy ageing and keep you fit.

Researchers have discovered that increasing dietary vitamin C can measurably improve skin structure and renewal, revealing a potent link between what we eat and how our skin regenerates. A new study ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

With more and more employees returning to the office full time, there's no better time to try a (scientifically sound) ...

Why Winter Messes With Your Vitamin Levels More Than You Think Winter isn’t just about dry hands, static hair, and skin that ...

I imagine that most pet parents attempt to read the ingredients listed on the dog food and dog treats bags they are ...

White potatoes are nutrient-rich, offering potassium and vitamins. Replacing grains with them may reduce essential nutrients ...

Abstract: Community detection is an important task in complex network analysis. A community is a set of cohesive vertices that have more connections within the set than outside. In many real Complex ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Overall, the researchers concluded that B-complex vitamins — especially folic acid, and possibly thiamine — may help delay or ...

Nestled along the Atlantic coast, Delaware offers a treasure trove of nutrient-rich local foods that capture the essence of ...

Shepherd’s purse offers a compelling blend of hemostatic, anti-inflammatory, and antioxidant properties supported by its rich ...