Vitamin supplements do not usually increase appetite. A rise in hunger might be linked to other factors, such as health conditions or lifestyle changes.

Antibiotics disrupt the gut's beneficial bacteria, leading to imbalances. Antibiotics, while crucial for treating infections, ...

Explore how vitamin B₁₂ supports the brain and nervous system, why deficiencies persist even in well-nourished populations, ...

In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex vitamins—especially B12, B6, and folate. These nutrients work by reducing inflammation, ...

Curry leaf is a good source of vitamin A, C, E, B complex, iron, and calcium, according to nutritionist Lovneet Batra.

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

Taking your vitamins every day but still no results Heres the science-tested tip to get your body to absorb supplements more ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

Dietary supplements such as iron, calcium, magnesium and zinc do not mix well with coffee and should be taken at different times.

Maintaining adequate iron levels after 30 is vital for energy and metabolism. Strategies to boost intake and absorption ...

The research from the University of Leeds found that women who took the supplement were at a much lower risk of experiencing ...

An honest review of the Colorescience Barrier Pro Serum Spray, a skin-strengthening mist that delivers vitamin D and ...