Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Vitamins have been a part of our lives for generations, haven't they? From the bright orange chewable vitamin C tablets of childhood to the little capsules tucked into kitchen cabinets, they've always ...

Many people believe potatoes are unhealthy, but according to the Northland Potatoes that’s not true. The potato itself is ...

Children with autism spectrum disorder (ASD) face a high risk of multiple micronutrient deficiencies, especially vitamins A, ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

Vitamin B6 deficiency may cause symptoms such as dermatitis and neuropathy in different parts of the body. Learn how to tell ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Fruits are packed with vitamins and minerals that are essential for overall health and well-being. Here are 9 vitamin-rich ...

New research in The New England Journal of Medicine reviews current knowledge on micronutrient requirements, deficiencies, ...

A Cenovis spokesperson told Newsweek: "Consumer safety is our highest priority. Vitamin B6 is an essential nutrient that supports metabolism, immune function, and brain health. When taken at ...