Though the NHS is pretty sceptical about the use of vitamin C, garlic, or echinacea supplements to prevent or speed up recovery from colds, they do reccomend all adults “consider taking a daily ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Taking daily vitamin D and fish oil supplements may help protect older adults from developing autoimmune disorders such as rheumatoid arthritis, psoriasis, thyroid diseases and polymyalgia rheumatica, ...

New research offers promising hope in the battle against cognitive decline. Researchers followed over 12,000 people for a decade and discovered that those who took vitamin D supplements were 40 ...

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. The study, which was published in The American Journal of Clinical ...

A new study says the fountain of youth might already be in your medicine cabinet. Galina Zhigalova – stock.adobe.com Researchers of a trial called VITAL, which tracked women and men over 50 for five ...

For most of our lives we’ve been told a simple story about vitamins: take enough to avoid scurvy or rickets and you’re good. “More is better” has been the quiet background music of grocery aisles, ...

Self-medicating with Vitamin D supplements without medical advice poses significant health risks. While crucial for bone health, muscle function, and immunity, both deficiency and excess can be ...

There’s new evidence that taking vitamin D supplements can help offset biological aging at the cellular level, according to researchers from Brigham and Women’s Hospital and Harvard University. The ...

NEW YORK (Reuters Health) - Don't expect your calcium and vitamin D supplements to improve your heart health or prevent a stroke, according to a systematic review of published studies. While vitamin D ...