These two top Canadian stocks are ideal set‑and‑forget TFSA picks that can compound tax‑free income for decades. The post ...

Here are three of the best stocks for new Canadian investors to buy in this market environment and hold for years to come.

Which vitamin D supplements are best? There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D. If you cannot be out in the sun, have a milk ...

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.

Self-medicating with Vitamin D supplements without medical advice poses significant health risks. While crucial for bone health, muscle function, and immunity, both deficiency and excess can be ...

SEATTLE — As Pacific Northwesterners go deeper into the "big dark," some may wonder about their vitamin D levels. "It's so unique because it's the one vitamin that we actually get from the sun, ...

A new study from researchers with Intermountain Health in Salt Lake City examined the effect of vitamin D3 supplementation on people who previously had heart attacks. The researchers did not give ...

Vitamin D supplements work best when consumed with fat. Dr. Sudhir Kumar advises taking Vitamin D after your largest meal. This ensures better absorption, maximizing benefits for bones, muscles, and ...