Verywell Health

3 Foods With More Vitamin D Than Salmon

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...
Verywell Health

What Happens When You Take Vitamin D and K2 Together?

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Here Are the 3 Canadian Stocks I’d Tell a New Investor to Buy ASAP

Here are three of the best stocks for new Canadian investors to buy in this market environment and hold for years to come.

TFSA: 2 Canadian Stocks to Buy and Hold for Life

These two top Canadian stocks are ideal set‑and‑forget TFSA picks that can compound tax‑free income for decades. The post ...

This Supplement Has Been Called The Fountain Of Youth. Here's What Doctors Say.

Are NAD+ IVs and pills the new anti‑aging fix? Derms weigh benefits, risks, costs, and whether these boosters truly improve ...