Medically reviewed by Erika Prouty, PharmD If you take vitamin D supplements to treat any deficiencies, it's essential to ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Center and Quadram Institute ...

As a woman, prioritizing your health and well-being is essential to living a long and productive life. One way to do this is to ensure your diet includes sufficient vitamins and minerals. At the top ...

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off saving ...

Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...