Active seniors say the Senior Zoo Walkers group at Woodland Park Zoo is a great way to get out and exercise with friends. It's one of many local walking groups.

Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in ...

My top choice is the Adidas Ultraboost Light, which you can read about in detail below. For a really plush walking sneaker you can get for under $100, we recommend the Rykä Devotion X.

No matter where or how you like to walk, we found the shoes you should be wearing while you do it.

PROVO — Two of BYU's brightest distance stars shined at the Big 12 indoor track and field championships over the weekend. Sixth-year senior Casey Clinger paced the BYU men's indoor track and ...

INDIANAPOLIS – Washington's track and field squads adjusted well to their first Big Ten Indoor Championship, which doubled as their first indoor conference meet of any kind in five years. Both Husky ...

"It's usually a quiet neighborhood," another neighbor said. "There's a walking track back there a lot of people always walk on. It's unusual." Forest Preserves of Cook County issued the following ...

The best way to track calories out walking is with a smartwatch or fitness tracker but remember: If you’re not doing the work behind the scenes and in the kitchen, walking 10,000 steps will only ...

Amanda Richardson, from Northern Tasmania, had never found a piece of pottery that "stared back at her" until her most recent find near a walking track on Bruny Island in late January. She had ...

The 2011 floods washed away the original path, but you can't keep a good walking track down. Sure ... there's nothing quite like the view from the top, which offers expansive vistas across the river ...

Here are six items that can help you keep track of your blood pressure, cholesterol and heart rate: The 3D Tri-sport Walking 3D pedometer uses tri-accelerometer technology to measure steps accurately.