People living in rural areas are at greater risk for obesity than the general population, and they often have limited access ...

Prasanna Bhalchandra Kadlakh, a 34-year-old IT professional, shed 30 kg in a year by following a calorie deficit diet and a disciplined workout routine. With the right approach, he overcame binge ...

How to lose weight — and keep it off forever - Learn how to control your impulses, and teach your body a new routine, says ...