Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

A brother has inspired netizens with his sister's weight loss journey over 90 days. The young woman who had a heart condition ...

Losing weight as a couple can be easier than losing weight alone. After all, you’ve got a built-in accountability buddy and ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.