Studies have shown that various forms of walking can reduce anxiety and depression. Researchers have also found that people ...

Lorenz Ferdinand gushed over his stepmother Kate as he shared a sweet Instagram tribute to celebrate Mother's Day on Sunday.

From Adele to Rebel Wilson, these celebrity weight-loss transformations serve as pure motivation and deserve major applause.

These dogs were bred for fox-hunting in the early 19th Century, originally by a vicar called Jack Russell – hence their name. As energetic dogs, Jack Russells have long proven popular thanks to their ...

She said: "My body was foreign to me. It was like I was in a stranger's body, and it felt so uncomfortable. I made the commitment on January 6, 2024, that I was going to commit to a healthy lifestyle.