Kristen Marie Beavers receives funding from the NIH and serves in an advisory capacity for Novo Nordisk, Haleon, and Radius Health. Health and fitness trends come and go, and many fads don’t deliver ...

So many of us struggle to unwind and are desperate for solutions to help us settle down—especially at night. Instead of counting sheep as our heads hit the pillow, it’s all too common to count ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

After doing the same type of exercise for a while, you typically hit a plateau — your body might not be working hard enough for you to continue seeing results. When it comes time to advance your ...

Weighted vests seem to be everywhere lately. They’re showing up at the gym, on walking trails, in public parks and all over social media, where plenty of people swear by the added challenge. The idea ...

The Weighted Plate, a popular food-and-music hub just outside Gruene, has officially closed its doors, and the owners say local politics, not business struggles, are to blame. The last day of ...

Late in the 1993 season, the New York Mets lost their 100th game while visiting the Pittsburgh Pirates at Three Rivers Stadium. The late, great – and always blunt – manager Dallas Green gave a ...

Chopping wood isn’t a walk in the park, and lumberjacks bulk up those muscles by felling trees, cutting logs, and transporting heavy lumber. Historically, lumberjacks used axes and hand saws, and many ...

5 takeaways from new polls of the Minneapolis ICE shooting She made a Facebook comment about her mayor. Then the police arrived. 'Concerned' Matt Damon protests ICE at 'The Rip' movie premiere Kelly ...

October 23, 2025 Add as a preferred source on Google Add as a preferred source on Google Let's dig into what science really says about weighted vests—and what they can (and can't) do for your body. I ...

Whether you’re a runner, walker or regular gym-goer, you’ve likely noticed other fitness enthusiasts sporting weighted vests or strapping on ankle weights. This weighted equipment seems to be all the ...