Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

Dr. Allyson Coffin stopped by the 207 studio to share ways a nighttime routine can better your sleep and overall health.

We have data showing the most in-demand jobs so far in 2025 and how much they pay. Also in Money today: farm shop owner Stephen Fuller explains what it's really like being a butcher - from salary to ...

Tennessee Gov. Bill Lee delivered his seventh State of the State address and presented budget and legislative priorities for the upcoming year to a joint session of the General Assembly and fellow ...

Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.