Just beyond most marathon finish lines, you’ll find volunteers handing out water, sports drinks and other edible items such ...
Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.
A new year means the Runner’s World test team is in the throes of road—and trail—testing all the latest running shoes for our ...
We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone.
In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...