As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods.

The discovery sheds light on how certain bacteria -- including strains that cause food poisoning and anthrax -- form spores for survival.

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Why Athletic Brewing, Fly by Jing, Solely, Row 7, PNK, and more are among Fast Company's Most Innovative Companies in food ...

National Poultry Day celebrates poultry farming, food, and culture, highlighting its history, nutrition, and traditions.

If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

For the first time, scientists say, they have evidence that using a biologic drug to remove sticky beta amyloid plaques from ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.

To get the lowdown on the best time to eat protein, researchers asked a group of men to do leg extensions, then follow one of three whey protein regimens: 10 grams every 1.5 hours; 20 grams every ...