Ditch the overly processed loaves—these healthier bread picks are backed by nutrition pros and taste great too.

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The bones moved and came together, bone to bone... The breath entered them, and they came alive! They stood up on their feet, ...

This breaks down the starches in the grains and makes them easier to digest, Springer said. “Ezekiel bread is great for people that may have some gluten sensitivity,” she added.

Ezekiel 4:9 bread is high in vitamins C, B2, B5 and B6, as well as fiber. The bread is lower in carbs than traditional loaves and has no added sugar. It’s also vegan — no eggs, milk or honey.

Scope Out the Protein Bread can be a surprising source of protein, too. Ideally, you want bread with at least 5 grams of protein a slice, says Yawitz. Food for Life Ezekiel 4:9 Sprouted Whole ...

Avoid Ezekiel bread if you are allergic to any of its ingredients. If you are restricting carbohydrates, keep in mind that each slice of Ezekiel bread contains 15 grams of carbs.