The actress often shares her workout videos on social media, motivating her followers to stay active and prioritize their ...

Chahatt Khanna, a fitness enthusiast and admired actress, stresses the importance of protein intake and maintaining muscle ...

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

Made with a heavy ribbed fabric to keep you warm, this form-fitting set comes with a long-sleeved zip-up top and high-waisted ...

Jolie is featured in the episode that aired on March 30. From the sweltering jungles in the Philippines to the rugged bluffs ...

High-energy walk/run event open to the public on April 12 at Charlie W. Johnson Stadium Eager 2 Motivate (E2M) Fitness will host Step Jam South on Saturday, April 12, at Charlie W. Johnson Stadium.

As Manchester City Women look to bounce back from a recent setback, all eyes will be on their clash with Brighton Women this Sunday in the Women’s Super League (WSL). After a disheartening exit from ...

Newsweek explored the reasons with a LGBTQ+ relationship expert and a woman who made the switch to a same-sex relationship.

Launch of the Tug-of-War Competition in Gaozhou Energizes Sports Spirit and Regional Development. On March 31st, a surge of energy and excitemen ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that’s ...

Katie Pizzo’s journey to opening her own orthodontics practice hasn’t followed a predictable path, but the result is unique, ...