For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

Alexia Putellas scores twice and assists two more goals as Spain underline their credentials as Euro 2025 favourites with a ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

With the Women's Africa Cup of Nations, being played in Morocco from 5-26 July, not featuring NWSL superstar Temwa Chawinga ...

In the new “Superman” film, opening next weekend, Brosnahan portrays Lois Lane to David Corenswet’s Superman, who must cope ...

As the daughter of Dave Checketts, Lily Shimbashi grew up around sports. She wants all female fans to feel at home.

Tucked away in the state Capitol in Cheyenne is an intimate Victorian-style theater, decorated with beautiful purple chairs ...

Winter Olympic Games are still nearly a decade away from converging on the Beehive State. But in the meantime, Utah-based ...

Group B teams, Fiji, Solomon Islands, Tonga and Vanuatu, are putting the finishing touches on their preparations ahead of ...

I didn’t know how to be a person. The only way I can explain it is, I felt like everyone was a sheep and I was a lion.” ...

Regional teams across the country have been instructed, at times, to limit sharing information with their state and local ...