For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Struggling to stay motivated at the gym? Here are some powerful tips to help women crush their fitness goals and stay on ...

Kuscsik, who died June 8 at the age of 86, was part of a core group of women in the late-1960s and early ’70s, who ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

Tired, but gracious and grateful for all of the support she’s gotten, Kipyegon made it clear that she still believes a ...

Nike is betting its endeavor to help Kenyan athlete Faith Kipyegon run a mile in under four minutes will recapture the ...

Road To Recovery: As marathon training ramps up - 5 tips for maintaining motivation, from a 9x marathon runner Plus, I share the joy of returning to running and the kit I've been loving recently.

In fact, between 1963 and 1968 alone, women’s employment in the book industry increased 41%—an astounding stat that PW reported in the 1971 story “The Rise of Women in Publishing.” ...

Lyall’s mom, Kathleen, entered Kiley in a contest to become the next covergirl of Women’s Running magazine, where she was chosen out of seven other finalists after over 10,000 readers voted.

The formidable Veronika Leng said she hoped her world-class trail running exploits would “inspire other women”, as the Slovakian targeted “home” glory in Saturday’s Anta Guanjun Hong ...