One breathtakingly beautiful Greek island still receives less than half the tourists of Santorini. Kefalonia, the peaceful escape in the Ionian Sea, received 755,929 international visitors in ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

"Be the energy you want to attract," Cordeiro posted ... Among the most important part of anyone's story to achieve peak fitness is to sustain daily motivation. The already hyped-up Jaclyn ...

The »Fraunhofer Attract« grant is the excellence stipend programme of Fraunhofer. »Fraunhofer Attract« invites outstanding researchers to develop their ideas towards innovations at Fraunhofer. An idea ...

They can also create in-house player contests with big prizes, to make gaming sessions more competitive and attract users to play more frequently. By creating a more personalised gaming experience, ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...