Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Teddi Bryant, owner and found of the Teddi B Workout, will focus her online classes on fitness for older women.

Titan Fitness was building a new gym in Peoria when it was hit by fire in early January. Now restoration is under way so ...

FITNESS SOCIAL MEDIA is a firehose of dumb workout advice—specifically for ab training. From five-minute core workouts to miracle exercises no normal person can pull off to barbell movements that ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

A Tier III registered child sex offender Richard Kenneth Cox, 58, visited two high schools and three county-owned recreation ...

Country-rap star Colt Ford got candid with People about his dramatic 60-pound weight loss following a near-fatal heart attack ...

Congratulations to Adam Wittbrodt, of Level Up Fitness and Training, for being named one of Midland County's top leaders!

I’ve found that diffusing bright, citrusy oils, like lemon or orange, gives me that much-needed pep in ... from physical health and fitness to career to romantic relationships.

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...