The Good Place actress, 39, has been honest with fans about her mental health and recently opened up on feeling 'hopeless and ...

Mental Health Services at UHS held their annual Mental Wellbeing Resource Fair today at Library Mall to honor World Mental Health Day, according to the UW Events Calendar. In addition to information ...

Breathe deeply and hold the pose for 1-2 minutes according to your comfort, and you can increase it day by day ... In today's fast-paced world, mental health has become a crucial part of ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

How does oral health affect mental well-being? This World Oral Health Day (WOHD), the FDI World Dental Federation (FDI) aims to answer that question with ...

Burn out. Stressed. Down. These three words are screaming out of most engagement surveys that are coming out in corporates to assess the employees’ mental state for 2024. These surveys are an end of ...

Academic performance has plunged since 2012 – five years after the release of the first smartphone and around the time when ...

Health Minister Cassanni Laville has told the public that taking care of their teeth and gums is not only “essential in ...