We're no stranger to putting indoor walking workouts to the test (and experiencing great results with them, FYI), but if we ...

After twenty years of experience rescuing, training and traveling to educate about their animals, Nikki and Frank Jorgensen are opening up a location where they will run an indoor zoo called SRD ...

Walking outdoors provides more significant physical exertion and increased energy levels compared to indoor treadmill walking, according to a study. Outdoor exercise also enhances happiness and ...

Kandiyohi County Area Family YMCA hosted its third annual indoor triathlon on March 1, 2025, giving participants a chance to swim, bike and run at their own pace. Participants Aaron Minnick ...

On February 23, the Kingston and Ulster County YMCA held its 32nd Indoor Triathlon. The event consisted of a 15-minute swim, a 20-minute Airdyne bike ride, and a 20-minute run. The total distance ...

Walking is beneficial for both the body and mind. While some people prefer walking indoors, others enjoy a stroll in the nearest park. But which is better for health, indoor or outdoor walking?

From maple sugaring (a sure sign that spring is coming) to warmer indoor activities like live ... The South Shore YMCA Nature Center in Norwell will host its annual Maple Day on Saturday, March ...

Most people who know me know that I’m a huge “Walking Dead” fan and that I ... but in the meantime, episode photos have been making the rounds again thanks to all the hype.

“Seeing these images cannot fail to motivate one to do everything to protect this fragile planet of ours.We offer our heartfelt congratulations to all the winners.” Prints of the winning ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected ...

The YMCA is interested in borrowing items from local residents, such as old logos, photos, trophies, vintage programs and other keepsakes that represent the organization's history. Community ...